Yep. Very much so. Same for cold and high altitudes. Our bodies really are extra badass. Low oxygen- more red blood cells and hemoglobin concentration.
Cold- blood thickens.
Fun fact: proffesional distance bikers and runners will often go train for several weeks before a race in high altitudes as a means to increase red blood cell counts without “doping”. All the benefits of cheating but without technically cheating.
Yep. Very much so. Same for cold and high altitudes. Our bodies really are extra badass. Low oxygen- more red blood cells and hemoglobin concentration. Cold- blood thickens.
Fun fact: proffesional distance bikers and runners will often go train for several weeks before a race in high altitudes as a means to increase red blood cell counts without “doping”. All the benefits of cheating but without technically cheating.